Thrills & Drills is a football skills and fitness session designed for anyone who wants to improve their ability, but doesn’t have access to any football coaching.
Perfect for those who regularly play casual or grassroots 5s or 7s, and want to practice individual skills, touch, passing and movement on and off the ball. Alongside football skills these session build on individual match fitness, reaction time, speed, agility, and balance.
Sessions are co-facilitated by Porteous 121 coach Emma, and Moving Parts personal trainer Jan.
“I absolutely loved the session and it definitely eased me back into fitness! I really enjoyed being with such an inclusive group of people too. Thank you for putting these sessions on. It means a lot to people that don’t otherwise feel comfortable in new groups.”
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90 min football skills and fitness session
Refine your touch, dribbling, and movement on and off the ball
Build match fitness, speed, agility, reaction time and balance
Each session is instructed by two qualified coaches
We welcome mixed ability players - wether you are a complete beginner, advanced beginner, intermediate or confident - everyone can gain something from these sessions!
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All sessions are mixed gender, and we welcome trans and non-binary players. Respect, kindness and fun are at the centre of these sessions.
We want to create a safe space for anyone to take part in football training.
At the start of each session all participants are welcome to share their name and pronouns. We also highlight the mixed ability nature of these sessions. Participants only need take part in the drills they are comfortable doing. We support and encourage each other throughout the process and recognise everyone is on their own football journey! -
Our 90min session cost £10 per person. We ask participants to transfer their fee ahead of the session to secure their booking.
These session is non-refundable unless there are circumstances out of your control such as injury or sickness. You are able to give your spot to another person if you can no longer make it, but you will need to organise this yourself.